bistro

Work it!

Elevate your cardio to the next level. Relax, cycle or run your way to a healthier lifestyle.

menu du bistro



  • MONDAY
  • TUESDAY
  • WEDNESDAY
  • THURSDAY
  • FRIDAY
  • SATURDAY
  • SUNDAY
  • 9h00-9h30Abs / Fessier
    All Levels
    Sylvain
  • 9h30-10h30Spinning Interval
    All Levels
    Kaouther
  • 9h00-9h30Abs / Fessier
    All Levels
    Sylvain
  • 9h00-10h00Pilates
    Advanced
    Noemie
  • 9h00-10h00Cross Training
    All Levels
    Fred
  • 9h40-10h40Spinning / Interval
    All Levels
    Sylvain
  • 9h00-10h00Pilates
    All Levels
    Noemie
  • 9h35-10h35Cardio Danse
    All Levels
    Michelle
  • 10h00-11h00SPINNING / FORCE / INT
    All Levels
    Mathieu
  • 9h00-10h00Spinning / Endurance
    All Levels
    Michelle
  • 9h30-10h30Pilates
    All Levels
    Che Kum
  • 10h00-11h00Run Club
    All Levels
    Mathieu
  • 10h45-11h15Stretchinh
    All Levels
    Sylvain
  • 10h35-11h35Zumba
    All Levels
    Kaouther
  • 10h40-11h40Body Sculpt
    All Levels
    Grece
  • 10h05-11h05Pilates
    Beginner
    Noemie
  • 10h05-11h05Athletic Body
    All Levels
    Michelle
  • 11h00-12h00Athletic Body
    All Levels
    Mélanie
  • 10h20-11h20Spinning / Endurance
    All Levels
    Katherine
  • 11h40-12h40Power Yoga
    All Levels
    Michelle
  • 11h10-12h10Zumba
    All Levels
    Vivan
  • 12h00-13h30Hatha Yoga
    All Levels
    Brian
  • 18h00-19h00Zumba
    All Levels
    Kaouther
  • 18h00-19h15Hatha Yoga
    All Levels
    Brian
  • 18h00-19h30Spin&Body Sculpt
    All Levels
    Michelle
  • 18h00-19h00Spinning / Interval
    All Levels
    Katherine
  • 18h30-19h30Spinning / Interval
    All Levels
    Mathieu
  • 18h30-19h30Spinning / Interval
    All Levels
    Sylvain
  • 19h40-20h25Body Weight
    All Levels
    Michelle
  • 18h30-19h30Circuit Training
    All Levels
    Michelle
  • 19h05-20h05Boot Camp $$
    All Levels
    Bobby
  • 19h20-20h20Pilates
    Intermediate
    Che Kum
  • 19h35-20h20Abs/Fess
    All Levels
    Michelle

*Instructors and classes may change without notice